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Matthew Card Profile Page

Matthew Card
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Matthew Card
Matthew
www.freshfitnessuk.wordpress.com
Tunbridge Wells
Kent
1092
3 years ago
16 months ago
16 months ago
0
OFFLINE
Additional Information
1-2-1 Training, Deep Tissue Massage, Functional / Corrective Training, Group Fitness, Milokit Trainer, SAQ Trainer, Sports Injury Rehab, Sports Specific Training, Swedish Massage, Water Fitness Instructor, Weight Loss Coach, Yoga Teacher
Gym, Clients Home / Work, Outside
I have been a personal trainer for over 7 years and I base most of my training in the Sussex and Kent area.

I have helped many people achieve their weight loss and fitness goals over the years and I have trained in many areas of the health and fitness industry

My goal as a personal trainer is to help my clients achieve their weight loss and fitness goals in the shortest amount of time possible! Whilst maintaining a healthy lifestyle through fitness and good nutrition, but still have fun along the way.

Most people think that weight loss and increasing fitness is huge challenge that is unreachable for them. The truth is anyone can achieve their weight loss and fitness goals, but with the right attitude, a bit of determination and someone to push you in the right direction you will always achieve......and I'm that someone.

With my experience as a weight loss and sports conditioning specialist I am able to help you achieve.....what ever the goal!

I am also qualified as an Advanced SAQ Trainer (Speed, Agility, Quickness) and one of the leading FitKit Pro(suspended body weight) Trainers in the Country.

So if you want to loose weight, increase fitness levels, drop a dress size, get a beach body, build muscle, train for a specific sport or run a marathon! Together we can achieve your goals!

I'm based on the border of Sussex and Kent, so my preferred locations to travel for personal training clients are: East Grinstead, Tunbridge wells, Crowbough, Uckfield, Edenbridge & other surrounding areas. If you lived outside these areas like in London or Brighton please call and possible arrangements can be made. I also have access to a studio in the Crowbough - East Sussex area so if you prefer to train in a gym or fitness studio environment that can be arranged. (additional charges may apply)

If you are unsure of anything or have any questions regarding weight loss, fitness or my other personal training services please feel free to drop me a message or you can book an appointment through my my profile page.

I look forward to helping you achieve your goals!

Matthew Card
Personal Trainer
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