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Gillian thomas Profile Page
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| Gillian thomas | |
| Gillian | |
| www.gillsfitness.co.uk | |
| Rochdale | |
| Greater Manchester |
| 465 | |
| 3 years ago | |
| 16 months ago | |
| 3 years ago | |
| 0 | |
| OFFLINE |
Additional Information
| 1-2-1 Training, Weight Loss Coach, Water Fitness Instructor, Group Fitness, GP Refferal | |
| Gym, Clients Home / Work |
| I HAVE BEEN A PERSONAL TRAINER AND CLASS FITNESS INSTRUCTOR FOR SEVERAL YEARS, WORKING BOTH IN THE GYM AND ON A MOBILE BASIS IN PEOPLES HOMES.
MY LOVE OF FITNESS BEGAN AFTER STARTING TO EXERCISE TO STRENGHTEN MY BACK AFTER RECEIVING A BACK INJURY SO SEVERE THAT I HAD TO HAVE PHYSIOTHERPY TO LEARN TO WALK. I STARTED TO GO TO THE GYM, AND OVER THE YEARS MY LOVE OF FITNESS HAS GROWN. SINCE MY INITIAL TRAINING I HAVE CONTINUED TO EDUCATE MYSELF AND KEEP UP TO DATE WITH CURRENT TRENDS BY ATTENDING COURSES AND CONSTANT READING I BELIEVE IN SETTING GOALS TO KEEP MYSELF MOTIVATED. I PARTICIPATE IN LOCAL RUNS ON A REGULAR BASIS, I HAVE RUN THE GREAT NORTH RUN 3 TIMES PARTICIATED IN MANCHESTERS FIRST URBANATHLON AND TAKEN PART IN A MISS TRAINED FIGURE CONTEST. NO MATTER WHERE YOU ARE, WHO YOU ARE OR WHATEVER ANYBODY ELSE SAYS. YOU HAVE THE RIGHT TO BE WH0 YOU WANT TO BE. I CAN HELP YOU BE WHO YOU WANT TO BE. SPECIALITIES I HAVE COMPLETED THE WRIGHTS FOUNDATION GP REFERRAL COURSE ENABLING ME TO TRAIN CLIENTS WITH CERTAIN MEDICAL CONDITIONS OR RESTRICTIONS I ALSO SPECIALISE IN: BODY TONE, STRENGTH TRAINING, FATLOSS, WEIGHT LOSS, GENRAL FITNESS, EVENT TRAINING. LIKES AND DISLIKES I DISLIKE EXCUSES, BAD MANNERS AND LATNESS MY LIKES ARE, PEOPLE WHO ARE WILLING TO HELP THEM SELFS, RUNNING, AND CYCLING QUALIFICATIONS CYQ (CENTRAL YMCA QUALIFICATION) IN PERSONAL TRAINING WHICH INCLUDES: ADVANCED GYM INSRTRUCTION CLIENT APPRAISAL SPORTS CONDITIONING WEIGHT MANAGEMENT AND NUTRITION WRIGHT FOUNDATION GP REFERRAL CERTIFICATES IN: STABILITY BALL BOSU FITNESS PILATES OCR EXERCISE TO MUSIC BOXERCISE OCR CIRCUITS INDOOR CYCLING AQUA CISE EXPERIENCE MY EXPERIENCE INCLUDES SUCCESSFULLY TRAINING PEOPLE THAT HAVE A VARIETY OF DIFFERENT AND VARIED GOALS THEY WISH TO ACHIEVE. FOR EXAMPLE THEY HAVE BEEN REFERRED BY THEIR DOCTOR FOR VARIOUS HEALTH ISSUES, WANTING TO TAKE PART IN A RACE FOR CHARITY OR MOST OFTEN THAN NOT JUST WANTING TO GET FIT AND LOSE WEIGHT. |
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